10 Asian Chicken Lettuce Wrap Recipes
Did you know that lettuce wraps are not only a delicious way to enjoy your favorite flavors but also a healthier alternative to traditional dishes? In this blog, we’ll explore 10 mouthwatering Asian chicken lettuce wrap recipes that will elevate your mealtime experience. From the Spicy Thai Basil Chicken to the delightful Coconut Curry Chicken, you’ll find vibrant flavors and easy-to-follow instructions that will inspire you to create these tasty wraps right in your own kitchen!
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Spicy Thai Basil Chicken Lettuce Wraps
These Spicy Thai Basil Chicken Lettuce Wraps are a delightful blend of savory and spicy flavors, making them a perfect healthy appetizer or main dish.
Ingredients:
- 1 pound ground chicken
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon fish sauce
- 1 tablespoon sugar
- 1 teaspoon crushed red pepper flakes
- 1 cup fresh Thai basil leaves, chopped
- 1 head butter lettuce, leaves separated
- 1/2 cup chopped green onions, for garnish
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. Heat vegetable oil in a large skillet over medium-high heat.
2. Add minced garlic and sauté for about 30 seconds until fragrant.
3. Add ground chicken to the skillet and cook until browned, about 5-7 minutes.
4. Stir in soy sauce, oyster sauce, fish sauce, sugar, and crushed red pepper flakes.
5. Mix well and continue cooking for another 2-3 minutes.
6. Remove from heat and fold in chopped Thai basil leaves.
7. Serve the spicy chicken mixture in lettuce leaves, garnished with chopped green onions.
Tips:
- For added crunch, consider adding shredded carrots or diced cucumbers to the wraps.
- Adjust the level of crushed red pepper flakes to suit your spice preference.
- Make sure to use fresh Thai basil for the best flavor in this dish.
Honey Garlic Chicken Lettuce Wraps
This Honey Garlic Chicken Lettuce Wraps recipe perfectly blends sweet and savory flavors, making it a delightful and healthy meal option.
Ingredients:
- 1 lb boneless, skinless chicken thighs, diced
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- 2 cups butter lettuce leaves
- 1/4 cup chopped green onions
- 1/4 cup shredded carrots (optional)
- 1 teaspoon sesame seeds (for garnish)
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a large skillet, heat the sesame oil over medium heat.
2. Add the diced chicken thighs and cook until browned, about 5-7 minutes.
3. Stir in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
4. In a small bowl, mix together honey and soy sauce, then pour over the chicken.
5. Cook for an additional 3-5 minutes until the sauce thickens slightly.
6. Remove from heat and stir in chopped green onions and shredded carrots if using.
7. Serve the chicken mixture in butter lettuce leaves, garnished with sesame seeds.
Tips:
- For extra flavor, marinate the chicken in the honey-soy mixture for 30 minutes before cooking.
- Feel free to add chopped bell peppers or water chestnuts for added crunch.
- Serve with a side of rice or quinoa to make it a more filling meal.
Korean BBQ Chicken Lettuce Wraps
This Korean BBQ Chicken Lettuce Wraps recipe is a delightful fusion of savory marinated chicken and fresh crisp vegetables wrapped in tender lettuce, perfect for a flavorful and healthy meal.
Ingredients:
- 1 pound chicken thighs, boneless and skinless
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1 head iceberg lettuce, leaves separated
- 1 cup shredded carrots
- 1/2 cup cucumber, thinly sliced
- 1/4 cup green onions, chopped
- 1 tablespoon sesame seeds
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a mixing bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and black pepper to create the marinade.
2. Add the chicken thighs to the marinade and let them soak for at least 15 minutes (or up to overnight in the refrigerator for more flavor).
3. Heat vegetable oil in a skillet over medium-high heat and cook the marinated chicken for about 5-7 minutes per side, or until fully cooked and no longer pink in the center.
4. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
5. To assemble, take a lettuce leaf, add a few strips of chicken, top with shredded carrots, cucumber slices, and chopped green onions. Sprinkle with sesame seeds before serving.
Tips:
- For extra flavor, marinate the chicken overnight.
- Try adding spicy elements like gochujang for a kick.
- Substitute chicken with tofu for a vegetarian option.
- Serve with a side of kimchi for a traditional Korean touch.
Sesame Ginger Chicken Lettuce Wraps
These Sesame Ginger Chicken Lettuce Wraps are a delightful combination of savory, tangy, and refreshing flavors, making them a perfect light meal or appetizer.
Ingredients:
- 1 pound ground chicken
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon rice vinegar
- 1/2 cup water chestnuts, chopped
- 1/2 cup green onions, sliced
- 1 head butter lettuce, leaves separated
- 1 tablespoon sesame seeds
- Optional: chopped cilantro for garnish
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a large skillet, heat the sesame oil over medium heat.
2. Add minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
3. Add the ground chicken to the skillet, breaking it apart as it cooks until browned and cooked through, about 5-7 minutes.
4. Stir in soy sauce, hoisin sauce, rice vinegar, chopped water chestnuts, and green onions, cooking for an additional 2-3 minutes.
5. Remove the skillet from heat and sprinkle sesame seeds over the chicken mixture.
6. Spoon the mixture into individual butter lettuce leaves and garnish with cilantro if desired.
Tips:
- For added crunch, consider mixing in shredded carrots or bell peppers.
- You can prep the chicken mixture ahead of time and store it in the fridge for up to 3 days.
- Feel free to adjust the level of ginger and garlic to suit your taste preferences.
Teriyaki Chicken Lettuce Wraps
These Teriyaki Chicken Lettuce Wraps are a delightful combination of savory flavors and fresh textures, making them a perfect light meal or appetizer.
Ingredients:
- 1 pound ground chicken
- 1 tablespoon vegetable oil
- 1/4 cup teriyaki sauce
- 1/4 cup diced green onions
- 1/4 cup shredded carrots
- 1/4 cup water chestnuts, chopped
- 1 head iceberg lettuce, leaves separated
- Sesame seeds for garnish
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. Heat the vegetable oil in a skillet over medium heat.
2. Add the ground chicken and cook until browned, breaking it apart with a spatula.
3. Stir in the teriyaki sauce, green onions, carrots, and water chestnuts.
4. Cook for an additional 3-4 minutes, allowing the flavors to meld.
5. Spoon the chicken mixture into lettuce leaves and sprinkle with sesame seeds before serving.
Tips:
- For added crunch, serve with sliced cucumbers or radishes on the side.
- You can substitute ground chicken with ground turkey or tofu for a different variation.
- Feel free to adjust the teriyaki sauce based on your taste preferences for sweetness.
Lemongrass Chicken Lettuce Wraps
These Lemongrass Chicken Lettuce Wraps are a delightful blend of zesty flavors and fresh ingredients that make for a refreshing and healthy meal option.
Ingredients:
- 1 pound ground chicken
- 2 tablespoons lemongrass, minced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 tablespoon brown sugar
- 1 tablespoon sesame oil
- 1 cup carrots, shredded
- 1 cup red bell pepper, diced
- 1/2 cup cilantro, chopped
- 1 head of butter lettuce, leaves separated
- Chili flakes (optional, to taste)
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Instructions:
1. In a large skillet over medium heat, add sesame oil and sauté minced garlic, ginger, and lemongrass until fragrant.
2. Add the ground chicken to the skillet and cook until browned, breaking it up with a spoon.
3. Stir in soy sauce, fish sauce, lime juice, and brown sugar. Cook for another 3-4 minutes until well combined.
4. Add shredded carrots, diced bell pepper, and chopped cilantro. Mix well and remove from heat.
5. Serve the warm chicken mixture in butter lettuce leaves and top with chili flakes if desired.
Tips:
- For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
- Feel free to add other vegetables like cucumbers or avocado for added freshness.
- To make it gluten-free, substitute soy sauce with tamari.
Mango Chicken Lettuce Wraps
These Mango Chicken Lettuce Wraps are a delightful fusion of sweet and savory flavors, making them a refreshing and light meal option.
Ingredients:
- 1 pound chicken breast, diced
- 1 tablespoon olive oil
- 1 cup diced ripe mango
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 teaspoon ground ginger
- 1 head butter lettuce, separated into leaves
- 1/4 cup fresh cilantro, chopped
- 1/4 cup chopped peanuts (optional)
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Instructions:
1. In a large skillet, heat the olive oil over medium heat.
2. Add the diced chicken breast and cook until browned and cooked through, about 7-8 minutes.
3. Add the garlic, red onion, and red bell pepper, sautéing for 2-3 minutes until softened.
4. Stir in the diced mango, soy sauce, lime juice, and ground ginger, cooking for an additional 1-2 minutes.
5. Remove from heat and let the mixture cool slightly.
6. Spoon the mango chicken mixture into the individual lettuce leaves and top with fresh cilantro and chopped peanuts if desired.
Tips:
- For added spice, consider including chopped jalapeños in the chicken mixture.
- Make sure to serve immediately to keep the lettuce crisp and fresh.
- Feel free to substitute the chicken with shrimp or tofu for a different protein option.
Szechuan Chicken Lettuce Wraps
This Szechuan Chicken Lettuce Wraps recipe is special for its bold flavors and crunchy texture, combining spicy, savory, and fresh elements that will excite your taste buds.
Ingredients:
- 1 lb ground chicken
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1/2 cup bell pepper, diced
- 1/4 cup soy sauce
- 2 tablespoons Szechuan sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1/4 cup green onions, chopped
- 1/4 cup water chestnuts, diced
- 8 large lettuce leaves
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. Heat the vegetable oil in a large skillet over medium heat.
2. Add the chopped onion, garlic, and ginger, sautéing until fragrant and translucent.
3. Add the ground chicken to the skillet, cooking until browned and fully cooked through.
4. Stir in the bell pepper, soy sauce, Szechuan sauce, rice vinegar, and sesame oil, cooking for an additional 2-3 minutes.
5. Mix in the green onions and water chestnuts, then remove from heat.
6. Spoon the chicken mixture into the lettuce leaves and serve immediately.
Tips:
- For extra crunch, add shredded carrots or cucumbers to the filling.
- Feel free to adjust the Szechuan sauce to your preferred spice level.
- These wraps are best enjoyed fresh, but leftovers can be stored in an airtight container for up to 2 days.
Chili Lime Chicken Lettuce Wraps
These Chili Lime Chicken Lettuce Wraps are bursting with zesty flavor and offer a fresh, low-carb alternative for a delicious meal.
Ingredients:
- 1 lb ground chicken
- 2 tablespoons chili powder
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 head butter lettuce, leaves separated
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese (optional)
- 1/4 cup chopped cilantro
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Instructions:
1. In a large skillet, heat olive oil over medium heat.
2. Add minced garlic and sauté for about 30 seconds until fragrant.
3. Add ground chicken to the skillet and cook until browned, breaking it apart with a spatula.
4. Stir in chili powder, cumin, salt, black pepper, cayenne pepper, and lime juice, mixing well to combine.
5. Cook for an additional 5 minutes until the chicken is cooked through.
6. To serve, spoon the chicken mixture into the lettuce leaves and top with diced tomatoes, cheese, and cilantro.
Tips:
- Substitute ground chicken with turkey or pork for different flavors.
- For an extra kick, add jalapeños or your favorite hot sauce.
- Prepare chicken mixture in advance and store in the fridge for easy assembly later.
Coconut Curry Chicken Lettuce Wraps
This Coconut Curry Chicken Lettuce Wraps recipe combines the rich and creamy flavors of coconut milk with aromatic spices, making it a delightful and healthy dish that’s perfect for any occasion.
Ingredients:
- 1 lb boneless, skinless chicken breast, diced
- 1 cup coconut milk
- 2 tbsp red curry paste
- 1 tbsp soy sauce
- 1 tbsp lime juice
- 1/2 cup bell pepper, diced
- 1/4 cup green onions, chopped
- 1 tbsp fresh cilantro, chopped
- 1 head bib lettuce, leaves separated
- Salt and pepper to taste
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Instructions:
1. In a large skillet, heat a tablespoon of oil over medium heat.
2. Add the diced chicken breast, season with salt and pepper, and cook until browned, about 5 minutes.
3. Stir in the red curry paste and cook for an additional 2 minutes until fragrant.
4. Pour in the coconut milk and soy sauce, and stir to combine. Bring to a simmer.
5. Add the diced bell pepper and cook for another 5 minutes, until the chicken is cooked through and the sauce has thickened.
6. Remove from heat and mix in the lime juice, green onions, and cilantro.
7. Serve the coconut curry chicken in the lettuce leaves as wraps.
Tips:
- Use additional toppings such as chopped peanuts or sliced cucumbers for extra crunch.
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
- This recipe can easily be made vegetarian by substituting chicken with tofu or chickpeas.
