15 Traditional Irish Recipes for St. Patrick’s Day

Did you know that St. Patrick’s Day is celebrated in more countries than any other national festival? This vibrant holiday not only honors the patron saint of Ireland but also showcases a rich tradition of delicious culinary delights.

In this collection, you’ll discover 15 beloved traditional Irish recipes that will elevate your celebrations this March 17th.

From the savory tastes of Irish Soda Bread and Colcannon to the hearty goodness of Shepherd’s Pie and Irish Stew, there’s something for everyone to enjoy.

Get ready to impress your family and friends with these authentic dishes that capture the spirit of Ireland, making your St. Patrick’s Day feast truly unforgettable!

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1 Irish Soda Bread

Irish Soda Bread is a classic staple of Irish cuisine, known for its simple ingredients and quick preparation. This bread is naturally leavened with baking soda, giving it a unique flavor and texture. Enjoy it fresh and warm, slathered in butter or served alongside your favorite stew.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8

Ingredients:

• 4 cups all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1 3/4 cups buttermilk
• 2 tablespoons butter (optional, melted)

Instructions:

Begin by preheating your oven to 425°F (220°C). This high temperature is essential for creating a beautifully crusty bread.

In a large mixing bowl, combine 4 cups of all-purpose flour, 1 teaspoon of baking soda, and 1 teaspoon of salt. Whisk these dry ingredients together until they are well mixed.

Make a well in the center of the dry ingredients. Gradually pour in 1 3/4 cups of buttermilk and the melted butter if using. Stir gently with a wooden spoon or your hands until the dough just comes together. Be careful not to overmix, as this can lead to a dense loaf.

Transfer the dough onto a lightly floured surface. Knead the dough gently for about 1 minute until it forms a cohesive ball. Shape the dough into a round loaf about 1-inch thick.

Place the loaf onto a parchment-lined baking sheet. Using a sharp knife, score the top of the bread with a cross pattern about 1/2 inch deep. This helps the bread cook evenly and allows it to rise properly.

Bake in the preheated oven for 30 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom. Remove from the oven and let it cool on a wire rack for about 10 minutes before slicing.

Extra Tips:

1. For added flavor, you can incorporate 1 cup of raisins or caraway seeds into the dough.
2. If you don’t have buttermilk, you can make a quick substitute by mixing 1 tablespoon of vinegar or lemon juice with 1 3/4 cups of milk and letting it sit for 5 minutes.
3. Serve the bread warm with fresh butter or alongside your favorite soup or stew for a comforting meal.

Nutrition Facts:

• Calories: 120 per serving
• Total Fat: 1.5g
• Saturated Fat: 0.8g
• Cholesterol: 0mg
• Sodium: 230mg
• Total Carbohydrates: 24g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 4g

2 Colcannon

Colcannon is a delicious and hearty Irish dish made primarily with mashed potatoes and leafy greens, often flavored with butter and cream. This comforting recipe is perfect for chilly evenings and can be enjoyed as a side dish or a main course.

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4

Ingredients:

• 2 pounds of potatoes, peeled and cubed
• 4 tablespoons of butter
• 1 cup of chopped kale or cabbage
• 1/2 cup of milk or cream
• 4 green onions, finely sliced
• Salt and pepper to taste

Instructions:

Start by bringing a large pot of salted water to a boil. Add the cubed potatoes to the pot and cook them until they are tender, which should take about 15-20 minutes. Drain the potatoes and return them to the pot.

In a separate pan, melt 2 tablespoons of butter over medium heat. Add the chopped kale or cabbage to the pan and sauté for about 5-7 minutes until it is wilted and tender. Set this aside.

Next, mash the drained potatoes in the pot. Incorporate the remaining butter, and gradually add milk or cream until you reach your desired consistency. Stir until the mixture is smooth and fluffy.

Now, fold in the sautéed kale or cabbage and the sliced green onions. Season your Colcannon with salt and pepper to taste. Make sure everything is well combined and heated through before serving.

Serve your Colcannon warm, and feel free to add an extra pat of butter on top for a rich finish.

Extra Tips:

1. For added flavor, you can mix in some cooked bacon or ham.
2. Experiment with different greens; spinach or broccoli can be great substitutes for kale or cabbage.
3. Colcannon tastes even better the next day, so consider making a larger batch for leftovers!

Nutrition Facts:

• Calories: 210 per serving
• Protein: 4g
• Carbohydrates: 35g
• Fat: 8g
• Fiber: 3g

3 Shepherd’s Pie

Shepherd’s Pie is a classic comfort food that embodies the heartiness of traditional Irish cooking. This dish combines a savory meat filling with creamy mashed potatoes, making it perfect for any family dinner. It’s a delightful blend of flavors and textures that will leave everyone wanting more.

Prep Time: 20 minutes
Cook Time: 30 minutes
Additional Time: 10 minutes
Total Time: 1 hour
Servings: 6

Ingredients:

• 1 lb ground lamb or beef
• 1 medium onion, diced
• 2 carrots, diced
• 2 cloves garlic, minced
• 1 cup frozen peas
• 1 tablespoon tomato paste
• 1 tablespoon Worcestershire sauce
• 1 cup beef broth
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• 2 lbs potatoes, peeled and cubed
• 4 tablespoons butter
• 1/2 cup milk
• 1 cup shredded cheese (optional for topping)

Instructions:

Start by preheating your oven to 400°F (200°C). In a large skillet over medium heat, brown the ground lamb or beef until well cooked, breaking it apart with a spoon. Drain any excess fat.

Add the diced onion and carrots to the skillet, cooking until they soften, about five minutes. Stir in the minced garlic and cook for another minute until fragrant. Mix in the tomato paste, Worcestershire sauce, beef broth, and dried thyme. Let this mixture simmer for about 10 minutes, seasoning with salt and pepper to taste.

While the meat mixture simmers, place the peeled and cubed potatoes into a large pot of salted water. Bring to a boil and cook until the potatoes are tender, around 15 minutes. Drain the potatoes, then return them to the pot. Add the butter and milk, mashing until smooth and creamy.

After the meat mixture is ready, add the frozen peas and stir to combine. Transfer the meat filling to a baking dish and spread the mashed potatoes over the top, smoothing it out with a spatula. If desired, sprinkle the shredded cheese on top.

Place the dish in the preheated oven and bake for 30 minutes, or until the top is golden and bubbly. Allow it to cool for about 10 minutes before serving.

Extra Tips:

1. For a richer flavor, consider adding a splash of red wine to the meat mixture while it simmers.
2. Feel free to use any vegetables you have on hand, such as corn or green beans, to mix into your meat filling.
3. If you prefer a crispy topping, broil the Shepherd’s Pie for a couple of minutes after baking to achieve golden-brown crust.

Nutrition Facts:

• Calories: 500 per serving
• Total Fat: 25g
• Saturated Fat: 12g
• Cholesterol: 90mg
• Sodium: 800mg
• Total Carbohydrates: 45g
• Dietary Fiber: 5g
• Sugars: 3g
• Protein: 25g

4 Irish Stew

Irish Stew is a warm and comforting dish that’s perfect for chilly evenings. This hearty classic, made with tender meat and root vegetables, is a staple in Irish cuisine and embodies the rich flavors of Ireland. It’s simple to prepare, making it an excellent choice for family dinners or gatherings.

Prep Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Servings: 6

Ingredients:

• 2 lbs lamb or beef, cut into 1-inch cubes
• 4 cups beef or chicken broth
• 4 medium carrots, sliced
• 3 medium potatoes, peeled and diced
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon tomato paste
• 1 teaspoon dried thyme
• 1 bay leaf
• Salt and pepper to taste
• 2 tablespoons vegetable oil
• Chopped fresh parsley for garnish

Instructions:

Heat 2 tablespoons of vegetable oil in a large pot over medium-high heat. Once the oil is hot, add the 2 lbs of cubed lamb or beef. Sear the meat on all sides until browned, which should take about 5-7 minutes.

Remove the browned meat from the pot and set it aside. In the same pot, add the 1 large chopped onion and cook until it’s softened, about 3-4 minutes. Stir in the 2 cloves of minced garlic and cook for another minute until fragrant.

Next, add the browned meat back to the pot. Stir in 4 cups of broth, 1 tablespoon of tomato paste, 1 teaspoon of dried thyme, and the 1 bay leaf. Bring the mixture to a boil, then reduce the heat to low.

Add the 4 medium sliced carrots and 3 medium diced potatoes to the pot. Season the stew with salt and pepper to taste. Cover the pot and let it simmer for about 1.5 hours, or until the meat is tender and the flavors have melded together.

After simmering, remove the bay leaf and adjust seasoning if necessary. Serve the Irish stew hot, garnished with chopped fresh parsley for a touch of color and flavor.

Extra Tips:

1. For extra depth of flavor, you can add a splash of stout beer or red wine to the pot while simmering.
2. Serve the stew with crusty bread to soak up the delicious broth.
3. Feel free to add other vegetables such as parsnips or turnips for additional flavor and nutrition.

Nutrition Facts:

• Calories: 350 per serving
• Protein: 35 g
• Fat: 15 g
• Carbohydrates: 25 g
• Fiber: 4 g
• Sugars: 2 g

5 Boxty Potatoes

Boxty potatoes are a delightful traditional Irish dish, combining both grated raw and mashed potatoes, resulting in a unique texture and flavor. Perfect for breakfast or as a side dish, these pancakes are a comforting addition to any meal. Let’s dive into the simple steps to create this delicious treat.

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4

Ingredients:

• 2 cups grated raw potatoes
• 1 cup mashed potatoes (cooled)
• 1/2 cup all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large egg
• 1/2 cup milk
• 2 tablespoons melted butter or oil for cooking

Instructions:

Begin by peeling your potatoes and grating them using a box grater or food processor. Place the grated potatoes in a clean kitchen towel and squeeze out excess moisture to ensure your boxty is not soggy.

Next, in a large mixing bowl, combine the grated potatoes and mashed potatoes. Add in the flour, baking powder, salt, and black pepper. Mix these dry ingredients well to incorporate them evenly with the potatoes.

In a separate bowl, whisk together the egg and milk until smooth. Pour the wet mixture into the potato mixture and stir until just combined. The batter should be thick but well-blended.

Heat a non-stick skillet or frying pan over medium heat and add a tablespoon of melted butter or oil. Once hot, drop about a quarter cup of the boxty batter onto the pan, flattening it slightly with the back of a spatula.

Cook for about 3-4 minutes on each side until the pancakes are golden brown and crispy. Repeat the process with the remaining batter, adjusting the heat as needed to prevent burning.

Serve the boxty potatoes warm, perhaps with a dollop of sour cream or your favorite sauce on the side.

Extra Tips:

1. For added flavor, try mixing in finely chopped green onions or herbs like parsley or chives.
2. Make sure to squeeze out as much moisture from the grated potatoes as possible for the best texture.
3. If you prefer, you can bake the boxty in the oven at 400°F (200°C) for about 20 minutes for a healthier option.

Nutrition Facts:

• Calories: 220
• Protein: 4g
• Carbohydrates: 34g
• Dietary Fiber: 3g
• Fat: 8g
• Cholesterol: 50mg
• Sodium: 300mg

6 Coddle

Coddle is a comforting traditional Irish dish that warms the heart and soul. Often associated with Dublin, this one-pot meal features layers of sausages, bacon, potatoes, and onions, simmered to perfection. It’s a perfect choice for chilly evenings or family gatherings.

Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4

Ingredients:

• 4 Irish sausages, sliced
• 4 rashers of bacon, chopped
• 4 medium potatoes, peeled and diced
• 2 onions, sliced
• 3 cups of chicken stock
• 2 tablespoons of fresh parsley, chopped
• 1 teaspoon of black pepper
• Salt to taste

Instructions:

In a large pot, begin by frying the sliced sausages over medium heat until they are golden brown. Remove them and set aside, leaving the fat in the pot.

Next, add the chopped bacon to the same pot and cook until it’s crispy. Once done, stir in the sliced onions and cook until they are soft and translucent.

Now, it’s time to layer the ingredients. Add the diced potatoes to the pot, followed by the sausage and bacon. Pour in the chicken stock, ensuring all ingredients are covered.

Sprinkle in the chopped parsley, black pepper, and season with salt. Bring the mixture to a gentle simmer, then cover the pot and let it cook for about 1 hour. Stir occasionally to prevent sticking.

Once the coddle is ready, taste and adjust the seasoning if necessary. Serve it hot with some crusty bread on the side, allowing everyone to enjoy the rich flavors of this traditional Irish dish.

Extra Tips:

1. For a thicker consistency, mash some of the potatoes against the pot to create a creamier texture.
2. You can add additional vegetables like carrots or celery for more flavor and nutrition.
3. Experiment with different types of sausages or bacon for a personalized touch.

Nutrition Facts:

• Calories: 400 per serving
• Protein: 25g
• Carbohydrates: 45g
• Fat: 15g
• Fiber: 4g

7 Guinness Beef Stew

This Guinness Beef Stew is a hearty and flavorful dish that is perfect for chilly evenings. The rich, dark beer brings depth to the tender beef and vegetables, creating a comforting meal that warms the soul. Serve it with crusty bread for a delightful Irish experience.

Prep Time: 15 minutes
Cook Time: 2 hours
Additional Time: 5 minutes
Total Time: 2 hours 20 minutes
Servings: 6

Ingredients:

• 2 lbs beef chuck, cut into 1-inch pieces
• 3 tbsp olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 4 medium carrots, sliced
• 3 celery stalks, sliced
• 3 medium potatoes, diced
• 2 cups beef broth
• 1 can (14.9 oz) Guinness stout
• 2 tbsp tomato paste
• 1 tsp dried thyme
• 2 bay leaves
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Season the beef chuck pieces with salt and pepper, and brown them in batches until well-seared on all sides. Transfer the browned beef to a plate and set aside.

In the same pot, add the onion and sauté for about 5 minutes until translucent. Stir in the garlic, followed by the carrots, celery, and potatoes. Cook for an additional 5 minutes to soften the vegetables.

Return the seared beef to the pot and stir in the beef broth, Guinness stout, tomato paste, thyme, and bay leaves. Bring the mixture to a simmer, then cover and reduce the heat to low. Allow the stew to cook for about 2 hours, or until the beef is tender.

After cooking, remove the bay leaves and taste the stew. Adjust seasoning with additional salt and pepper if necessary. Let the stew rest for about 5 minutes before serving to allow the flavors to meld.

Garnish with fresh parsley before serving hot. Enjoy your comforting Guinness Beef Stew with crusty bread or over creamy mashed potatoes for a truly satisfying meal.

Extra Tips:

1. For a richer flavor, you can marinate the beef in Guinness overnight before cooking.
2. Feel free to add additional vegetables such as mushrooms or peas for variety.
3. This stew can also be made ahead of time and tastes even better the next day as the flavors develop.

Nutrition Facts:

• Calories: 460 per serving
• Protein: 36g
• Carbohydrates: 30g
• Fat: 20g
• Fiber: 4g
• Sugar: 3g

8 Baked Irish Salmon

Baked Irish Salmon is a delightful dish that brings the flavors of the Emerald Isle right to your kitchen. This recipe focuses on enhancing the natural flavors of the salmon with simple, fresh ingredients. Perfect for any occasion, it’s both healthy and easy to prepare.

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients:

• 4 fillets of fresh Irish salmon
• 2 tablespoons olive oil
• 1 lemon (juiced and zested)
• 2 cloves garlic (minced)
• 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup fresh parsley (chopped, for garnish)

Instructions:

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

In a small bowl, mix together the olive oil, lemon juice, lemon zest, garlic, thyme, salt, and black pepper. This will be your marinade.

Place the salmon fillets skin-side down on the prepared baking sheet. Brush the marinade generously over each fillet, ensuring that they are well-coated.

Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork. The cooking time may vary slightly depending on the thickness of the salmon.

Remove the salmon from the oven and let it rest for a couple of minutes. Garnish with chopped parsley before serving. Enjoy your wholesome Baked Irish Salmon!

Extra Tips:

1. For an added flavor twist, consider using fresh dill or rosemary instead of thyme.
2. Serve your salmon with a side of steamed vegetables or a fresh salad for a complete meal.
3. If you like a bit of spice, feel free to sprinkle some red pepper flakes over the salmon before baking.

Nutrition Facts:

• Calories: 280 per serving
• Protein: 30g
• Fat: 15g
• Carbohydrates: 0g
• Fiber: 0g
• Sodium: 300mg

9 Traditional Irish Brown Bread

Traditional Irish Brown Bread is a staple in Irish cuisine, known for its hearty flavors and dense texture. This rustic bread is perfect with butter or as a complement to any meal. With simple ingredients and easy steps, you can bring a touch of Ireland into your kitchen.

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tsp baking soda
• 1 tsp salt
• 2 tbsp brown sugar
• 2 cups buttermilk
• 2 tbsp melted butter (optional)

Instructions:

Begin by preheating your oven to 425°F (220°C). Prepare a loaf pan by greasing it lightly, or you can line it with parchment paper for easy removal later.

In a large mixing bowl, combine whole wheat flour, all-purpose flour, baking soda, salt, and brown sugar. Mix these dry ingredients well to ensure even distribution.

Next, create a well in the center of the dry ingredients and pour in the buttermilk. Mix gently with a wooden spoon or spatula until the dough comes together. Be careful not to overmix, as this could result in a dense loaf. If you’re using melted butter, stir it in during this phase.

Once the dough has formed, transfer it to a lightly floured surface. Knead it gently for a minute just to bring it together, then shape it into a round loaf. Place the loaf into the prepared pan or onto a baking sheet.

Using a sharp knife, score a cross on the top of the dough. This traditional scoring technique helps the bread to rise evenly as it bakes.

Bake the bread in the preheated oven for about 45 minutes. You’ll know it’s ready when the loaf sounds hollow when tapped on the bottom and has a golden-brown crust.

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Allowing it to cool fully will improve the texture and make slicing easier.

Extra Tips:

1. For added texture, consider mixing in 1/2 cup of rolled oats or seeds like sunflower or pumpkin seeds into the dough before baking.
2. Serve warm with Irish butter or homemade jam for a delightful treat.
3. Store any leftover bread in an airtight container to maintain freshness for up to 3 days.

Nutrition Facts:

• Calories: 150 per slice
• Total Fat: 3g
• Saturated Fat: 1g
• Cholesterol: 5mg
• Sodium: 200mg
• Total Carbohydrates: 27g
• Dietary Fiber: 3g
• Sugars: 2g
• Protein: 5g

10 Irish Lamb Chops

Succulent Irish Lamb Chops are a delightful dish that brings the flavor of Ireland right to your table. With a perfect blend of herbs, garlic, and tender meat, these chops are ideal for any occasion. Serve them with a side of creamy mashed potatoes for a hearty meal.

Prep Time: 15 minutes
Cook Time: 20 minutes
Additional Time: 30 minutes (marinating)
Total Time: 1 hour 5 minutes
Servings: 4

Ingredients:

• 8 lamb chops (1-inch thick)
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 2 teaspoons fresh rosemary, chopped
• 2 teaspoons fresh thyme, chopped
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 tablespoon Dijon mustard
• Juice of 1 lemon

Instructions:

Begin by preparing the marinade. In a large bowl, combine olive oil, minced garlic, rosemary, thyme, salt, black pepper, Dijon mustard, and lemon juice. Mix well until all ingredients are combined.

Once the marinade is ready, add the lamb chops to the bowl. Make sure each chop is well-coated with the flavorful mixture. Cover the bowl with plastic wrap and let the chops marinate in the refrigerator for 30 minutes for maximum flavor.

Preheat your grill or skillet over medium-high heat. After the marinating time is over, remove the lamb chops from the fridge. Allow them to come to room temperature for about 10 minutes. This ensures even cooking.

Place the marinated chops on the hot grill or skillet. Cook for 4-5 minutes on each side or until they reach your desired level of doneness. They should be nicely browned and reach an internal temperature of 145°F for medium-rare.

Once cooked, remove the lamb chops from the heat and let them rest for about 5 minutes. This helps the juices redistribute throughout the meat, making them even juicier.

Serve the Irish lamb chops warm with your choice of sides, such as mashed potatoes or a fresh green salad.

Extra Tips:

1. For added flavor, consider adding a splash of red wine to the marinade.
2. If you prefer, you can roast the lamb chops in the oven at 400°F for about 15-20 minutes for a different cooking method.
3. Feel free to experiment with different herbs like parsley or mint for varied flavor profiles.

Nutrition Facts:

• Calories: 290 per serving
• Protein: 26g
• Total Fat: 20g
• Saturated Fat: 8g
• Cholesterol: 75mg
• Sodium: 500mg
• Carbohydrates: 1g
• Fiber: 0g

11 Seafood Chowder

Seafood Chowder is a hearty and creamy dish that highlights the fresh flavors of the ocean. Perfect for a cozy dinner, it’s packed with various seafood, potatoes, and a delightful blend of herbs. This chowder is sure to warm you up and impress your family and friends.

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 stalks celery, diced
• 1 medium carrot, diced
• 4 medium potatoes, peeled and cubed
• 4 cups seafood stock
• 1 can (14.5 oz) diced tomatoes, drained
• 1 cup heavy cream
• 1 cup shrimp, peeled and deveined
• 1 cup scallops, cleaned
• 1 cup crab meat, shredded
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

Heat olive oil in a large pot over medium heat. Add the diced onion, celery, and carrot and sauté for about 5 minutes until the vegetables are softened.

Next, stir in the cubed potatoes and continue cooking for another 5 minutes. Pour in the seafood stock and add the diced tomatoes. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for about 15 minutes or until the potatoes are tender.

Once the potatoes are cooked, stir in the heavy cream and let it heat through. Then, carefully add in the shrimp, scallops, and crab meat. Season the chowder with minced garlic, thyme, smoked paprika, salt, and pepper. Let the chowder simmer for an additional 5-10 minutes, just until the seafood is cooked and tender.

Finally, taste the chowder and adjust the seasoning if necessary. Serve hot, garnished with fresh parsley for a burst of color and flavor.

Extra Tips:

1. For a thicker chowder, you can blend a portion of it after cooking and mix it back in.
2. You can substitute the seafood based on what’s available or your personal preference, such as using clams or mussels.
3. Serve with crusty bread for a complete meal experience.

Nutrition Facts:

• Calories: 350
• Protein: 25g
• Fat: 20g
• Carbohydrates: 25g
• Fiber: 3g
• Sodium: 680mg

12 Corned Beef and Cabbage

Corned Beef and Cabbage is a classic dish often enjoyed during St. Patrick’s Day, but it’s delicious any time of the year. This comforting meal features tender corned beef simmered with hearty vegetables, making it a wholesome family favorite.

Prep Time: 15 minutes
Cook Time: 3 hours
Additional Time: 15 minutes
Total Time: 3 hours 30 minutes
Servings: 6

Ingredients:

• 3 lbs corned beef brisket
• 1 onion, quartered
• 4 cloves garlic, minced
• 4 cups beef broth
• 1 tsp black peppercorns
• 1 tsp mustard seeds
• 3 bay leaves
• 4 medium carrots, peeled and cut into chunks
• 3 medium potatoes, quartered
• 1 small head cabbage, cut into wedges
• Salt to taste
• Fresh parsley for garnish (optional)

Instructions:

Start by placing the corned beef brisket in a large pot or slow cooker. Add the quarter onion, minced garlic, beef broth, black peppercorns, mustard seeds, and bay leaves to the pot. Ensure the beef is fully submerged.

Cover the pot and bring it to a boil over medium-high heat. Once boiling, reduce the heat and allow it to simmer gently for about 2.5 hours until the beef is tender. You can also use a slow cooker on low for 8 hours.

After the initial cooking time, add the carrots, potatoes, and cabbage to the pot, arranging them around the corned beef. Cover the pot again and cook for an additional 30 minutes or until the vegetables are tender.

Once cooked, remove the corned beef and let it rest for 15 minutes before slicing against the grain. Arrange the sliced beef on a platter surrounded by the vegetables, drizzling some of the cooking liquid over the top for added flavor. Garnish with fresh parsley if desired.

Extra Tips:

1. For added flavor, consider using seasoning packets that often come with the corned beef.
2. If you like a little kick, add some red pepper flakes or horseradish to the broth.
3. Leftover corned beef makes excellent sandwiches, so be sure to save any extra!

Nutrition Facts:

• Calories: 350 per serving
• Protein: 28g
• Fat: 18g
• Carbohydrates: 22g
• Fiber: 4g
• Sugar: 3g
• Sodium: 950mg

13 Dublin Coddle

Dublin Coddle is a comforting Irish dish that beautifully combines layers of flavors from sausage, bacon, onions, and potatoes. It’s a hearty meal that warms you from the inside out, perfect for a chilly evening.

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 4

Ingredients:

• 4 Irish sausages
• 4 slices of bacon, chopped
• 2 large onions, sliced
• 4 large potatoes, peeled and sliced
• 2 cups of chicken or vegetable broth
• 1 tablespoon of fresh parsley, chopped
• Salt and pepper, to taste
• 1 bay leaf
• 3 cloves garlic, minced (optional)

Instructions:

Begin by frying the sliced bacon in a large pot over medium heat until crispy. Remove the bacon and set it aside, but leave the drippings in the pot for added flavor.

In the same pot, add the sliced onions and cook until they’re soft and translucent, about 5 minutes. Add the garlic (if using) and cook for another minute, stirring frequently.

Next, nestle the Irish sausages into the pot and cook until they are browned on all sides. This should take about 5-7 minutes. Once browned, take them out and set aside.

Layer the bottom of the pot with the sliced potatoes, followed by the browned sausages, and top with the crisped bacon. Throw in the bay leaf and sprinkle with salt and pepper.

Pour in the chicken or vegetable broth, making sure the ingredients are just covered. Bring the mixture to a gentle boil, then lower the heat and let it simmer for about 45 minutes until the potatoes are tender and the flavors meld beautifully.

Once done, remove the bay leaf and adjust the seasoning if needed. Sprinkle with chopped fresh parsley before serving.

Extra Tips:

1. For a heartier version, consider adding carrots or celery to the mix.
2. Serve your Dublin Coddle with a side of crusty bread for soaking up the delicious broth.
3. This dish tastes even better the next day, so don’t hesitate to make it ahead and reheat for a quick meal.

Nutrition Facts:

• Calories: 480 per serving
• Protein: 20g
• Carbohydrates: 35g
• Fat: 25g
• Fiber: 4g

14 Potato Farls

Potato Farls are a delicious and traditional Irish dish made from potatoes and flour. They are often enjoyed for breakfast or as a side dish, and their crispy exterior combined with a fluffy interior makes them irresistible. Perfectly served with butter or jam, Potato Farls are simple to prepare and sure to please anyone at the table.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients:

• 500g Potatoes (preferably starchy, like Russet or Maris Piper)
• 100g All-purpose flour
• 1/2 tsp Salt
• 1 tbsp Butter (for cooking)
• Extra flour (for dusting)

Instructions:

Begin by peeling the potatoes and cutting them into chunks. Place the chunks in a pot of salted water and bring to a boil. Cook the potatoes until they are tender, which should take around 15-20 minutes. Once done, drain them and let them steam dry for a few minutes.

After they have cooled slightly, mash the potatoes in a mixing bowl until smooth. Allow the mashed potatoes to cool completely to room temperature. Next, add flour and salt to the mashed potatoes, mixing until a soft dough forms. If the mixture feels too sticky, you can add a little more flour.

On a lightly floured surface, turn out the dough and divide it into equal sections. Shape each section into a round disc approximately 1 cm thick. Use your fingers or a rolling pin to flatten them as needed.

Heat a frying pan over medium heat and add butter. Once melted, place the potato discs into the pan. Cook each side for about 5 minutes, or until they are golden brown and crispy. You can turn them carefully using a spatula.

Remove the cooked farls from the pan and place them on a plate lined with paper towels to absorb excess butter. Serve warm, with butter, jam, or any of your favorite toppings.

Extra Tips:

1. For added flavor, consider incorporating chopped chives or herbs into the potato mixture.
2. Potato Farls can be made ahead of time and reheated in a toaster for a quick breakfast.
3. Experiment by adding cheese or bacon bits into the dough for a savory twist.

Nutrition Facts:

• Calories: Approximately 150 per serving
• Carbohydrates: 30g
• Protein: 3g
• Fat: 3g
• Fiber: 2g

15 Irish Apple Cake

Irish Apple Cake is a delightful blend of tart apples and warm spices, perfect for enjoying with a cup of tea. This traditional dessert has a soft, moist texture and is often served with a sprinkle of sugar or a dollop of whipped cream. It’s a wonderful treat to celebrate the flavors of Ireland.

Prep Time: 20 minutes
Cook Time: 45 minutes
Additional Time: 10 minutes
Total Time: 1 hour 15 minutes
Servings: 8

Ingredients:

• 4 cups of peeled and sliced Bramley apples (or your favorite tart apples)
• 2 cups of all-purpose flour
• 1 cup of granulated sugar
• 2 tsp of baking powder
• 1/2 tsp of baking soda
• 1/2 tsp of salt
• 1 tsp of ground cinnamon
• 1/2 tsp of ground nutmeg
• 1/2 cup of unsalted butter, softened
• 2 large eggs
• 1 tsp of vanilla extract
• 1/2 cup of milk
• 1/4 cup of brown sugar for topping
• Powdered sugar for dusting (optional)

Instructions:

Start by preheating your oven to 350°F (175°C). Grease a 9-inch round cake pan with butter or line it with parchment paper for easy removal. In a large bowl, combine the flour, granulated sugar, baking powder, baking soda, salt, cinnamon, and nutmeg.

In another bowl, cream the butter until light and fluffy. Add the eggs, one at a time, mixing well after each addition. Stir in the vanilla extract and milk. Gradually mix in the dry ingredients until just combined.

Fold the sliced apples into the batter until evenly distributed. Pour the batter into the prepared cake pan. Sprinkle the brown sugar over the top evenly.

Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center comes out clean. Once baked, allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Dust with powdered sugar if desired before serving.

Extra Tips:

1. For added flavor, consider tossing the apple slices in a bit of lemon juice and cinnamon before mixing them into the batter.
2. Serve the cake warm with a side of whipped cream or vanilla ice cream for a delicious treat.
3. This cake can be stored for a few days in an airtight container and still tastes fantastic!

Nutrition Facts:

• Calories: 220 per serving
• Total Fat: 8g
• Saturated Fat: 5g
• Cholesterol: 60mg
• Sodium: 150mg
• Total Carbohydrates: 34g
• Dietary Fiber: 2g
• Sugars: 15g
• Protein: 3g